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- Grilled Chicken and Veggies: Marinate chicken breast in your favorite spices and grill with seasonal veggies like bell peppers, zucchini, and onions.
- Tuscan Beans with Tuna: Toss canned cannellini beans and albacore tuna with cherry tomatoes, celery, and a zesty dressing.
- Baked Salmon with Roasted Veggies: Season salmon fillets with lemon, garlic, and herbs, and bake with roasted veggies like broccoli, carrots, and sweet potatoes.
- Chicken and Rice Skillet: Cook chicken breast, rice, and mixed veggies in one skillet with your favorite seasonings.
- Lentil Soup: Sauté onions, garlic, and carrots, then add lentils, diced tomatoes, and broth for a hearty soup.
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| Lentil soup |
- Creamy Sausage Pasta: Cook sausage, pasta, and veggies in a creamy sauce for a comforting meal.
- Black Bean and Quinoa Bowls: Cook quinoa and black beans, then top with roasted veggies, avocado, and a squeeze of lime juice.
- Veggie Stir-Fry: Stir-fry mixed veggies with tofu, soy sauce, and garlic, served over rice or noodles.
- Tacos: Season ground beef or beans with taco seasoning, serve in tacos with your fa
vorite toppings.
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